How To Know Yourself Better
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As you write ask yourself thoughtful questions and try to be honest with yourself as you write down the answers.
How to know yourself better. There are so many questions that you could ask to get to know yourself better. As you get to know yourself better you should see your overall well being increase in response. To get to know yourself write in a journal for a few minutes every day so you can keep track of your inner thoughts and feelings. These questions are not meant to be easy or comfortable but they are important to ask and to know.
Because heres what you may not know. They will help you discover who you are. Youre more likely to say no to things that dont serve you and youre less likely to settle. 26 questions to help you know yourself better sharon martin lcsw sharon martin is a licensed psychotherapist and codependency expert practicing in san jose ca.
To get to know yourself better the real you that is start by asking these 7 questions. Mix them up and make them interesting. When you know yourself you know what you want. As you ask yourself questions the process of self inquiry begins and at first it is uncomfortable and unfamiliar especially if you have never done it yet in time it becomes easier.
The importance of self awareness. You know what makes you happy and fulfills you. Along the way well look at why getting to know each aspect of yourself is so important and well explore common difficulties. And i encourage you to continue to ask yourself questions outside of this one sitting.
